OUR WORKSHOPS ARE A SAFE SPACE 

BioHealth Community is a non profit organisation, driven to share specific life enhancing information and strategies to all communities, in particular to marginalised communities.   

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We deliver our vital life changing solutions without bias or disparity. Our essential information provides from a supportive, safe, professional, non judgmental space.

WORKSHOP CONTENTS 

Our sports science content explores all aspects of sporting performance and injury recovery, equivalent to vocational Levels 2 & 3 learning points.  Our specific content is exceptionally suited to sports students, sports and health club members, amateur and professional athletes and lastly, parents of our grass root budding athletes.  

Besides being welcoming and resourceful, our workshops offer a vast range of well needed practical tips and information, together with easy advice for everyday use, offering topics such as:

• Basic Life Saving Skills
• Nutrition for Substance Users
• Reducing Pre-Diabetes 
• Managing Pain at Home
• Introduction to Mineral Nutrition
• Importance of Knowing Your Body Type
• Hydration and Health

Sports Science Workshops

• Anatomy and Physiology
• Sub Acute, Acute and Chronic Stages of Healing
• Physiological Causes of Injury
• Basic Physiological and Psychological Rehabilitation Treatments
• Gait Cycle and Observation
• Inertia and Momentum
• Acceleration and Deceleration
• Sports Massage
• Risks and Hazards Associated to Sport
• Fitness Components and Training
• Core Stability Training Methods
• Barriers to Fitness and Health 

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HOW DO WE DELIVER

We use presentations, engaging activities, role-playing exercises, and interactive online quizzes. Attendees will gain practical skills for effectively managing lifestyle and health challenges. 

DURATION

Workshops last from 2 - 5 hours

BENEFITS

As a testament to our commitment for wellness, each Attendee will enjoy discounts on selected BioHealth Community products and services - empowering optimal health. Itemised digital certificates are available to all Attendees upon completion of their workshop.  

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HOLISTIC

BioHealth respond to unique needs, which is why we tailor our workshops holistically. We cater to the specific requirements of our diverse communities. We deliver relevance.

MAKE CHANGES

BioHealth's workshops enhance long-term health solutions. 

To discuss your Community's unique needs, please get in touch.