WHAT TO EXPECT
Our BSc Sports Therapists apply specific techniques, for efficient, reliable results.
1ST APPOINTMENT
After assessment we manage all painful inflamed structures, using gentle movements and flushing massage pressures. Ice, heat and bandages may be applied. After the pain is managed, movements become easier.
2ND APPOINTMENT
Deep muscle work now begins. We apply frictions and robust massages to loosen and reset muscles, tendons and ligaments, relaxing them whilst flushing away cellular debris. Movement quality improves.
3RD APPOINTMENT
Dramatic results from prior treatments continue. Here, we focus on your ease and precision of movement, by lengthening shortened muscles and improving joint flexibility.
4TH APPOINTMENT
We apply specialist stretches to improve flexibility and agility over the major joints across the arms and legs. We rotate and mobilise to loosen the lower back, prepping for gentle athletic activities.
5TH APPOINTMENT +
Expect to continue receiving reliable, effective and efficient holistic care. If there are any residual corrections to be made we will address them but by now the injury should be fully healed.
SPORTS REHABILITATION
Carl, our excellent Rehabilitation Expert will develop your sporting fitness, collecting digital stats on speed, strength, ranges of movement, power and reaction times for your review - every step of the way.
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