OUR WORKSHOPS ARE A SAFE SPACE

BioHealth Community is driven to share specific life enhancing information.

We deliver our vital life changing solutions from a supportive, safe, professional space.

WORKSHOP CONTENTS

Our life enhancing subjects cover useful topics for managing lifestyles and habits. The Basic Life Saving Skills workshop shares necessary skills to individuals who want to know how to preserve life - in an emergency - until professional care arrives.

Our sports science content explores many aspects of sporting performance and injury recovery. Equivalent to vocational Levels 2 & 3 learning points - these workshops are exceptionally suited to sports students, sports and health club members, amateur and professional athletes and all care givers of our grass root budding athletes.

Besides being welcoming and resourceful, our workshops offer practical tips and information, alongside advice for everyday use. Our titles are:

Basic Life Saving Skills
Nutrition for Substance Users
Reducing Pre-Diabetes
Managing Pain at Home
Introduction to Mineral Nutrition
Importance of Knowing Your Body Type
Hydration and Health

Sports Science Workshops

Anatomy and Physiology
Sub Acute, Acute and Chronic Stages of Healing
Physiological Causes of Injury
Basic Physiological and Psychological Rehabilitation Treatments
Gait Cycle and Observation
Inertia and Momentum
Acceleration and Deceleration
Sports Massage
Risks and Hazards Associated to Sport
Fitness Components and Training
Core Stability Training Methods
Barriers to Fitness and Health

HOW DO WE DELIVER

We use presentations, engaging activities, role-playing exercises, and interactive online quizzes. Attendees will gain practical skills for effectively managing lifestyle and health challenges.

DURATION

Workshops last from 2 - 5 hours

BENEFITS

As a testament to our commitment for wellness, each Attendee will enjoy discounts on selected BioHealth Community products and services - empowering optimal health. Itemised digital certificates are available to all Attendees upon completion of their workshop.

HOLISTIC

BioHealth respond to unique needs, which is why we tailor our workshops holistically. We cater to the specific requirements of our diverse communities. We deliver relevance.

MAKE CHANGES

BioHealth's workshops enhance long-term health solutions.

To discuss your Community's unique needs, please get in touch.